Are you ready to feel in control of food and comfortable in your own skin?
Our Mission
Ritual Coaching Collective is a team of teachers, coaches, and therapists who have made it our mission to help individuals feel at peace with their food, their bodies, and themselves.
Each Ritual Coaching Collective coach has experienced many of the challenges you may be facing right now, such as:
Uncontrollable emotional and binge eating
Blaming yourself for not having enough willpower
Feeling alone, without the support of your friends and family
Struggling with restrictive diets and impersonal coaching programs
Losing and gaining back the same weight over and over and over again
Constantly feeling out of control around food and hating your body is exhausting.
And you know “diets” and “lifestyle changes” are NOT the solution.
(Because if they worked, you wouldn’t be here right now.)
Introducing:
Food Body Self™
Personalized coaching to help you feel at home in your body, and not only make peace with, but enjoy food and exercise.
“I'm excited and so happy seeing myself becoming the no-longer-imaginary version of me I almost gave up on.”
— STEVE C
“I was in a dark place that I didn’t even really realize I was in. Now, every morning when I’m waking up I’m not dreading the day. I’m ready to take it on and my attitude is so much better.”
— CINDI J
“To say that I was in a bad place when I began this journey would be a massive understatement. I have a new lease on life, and this is just the beginning.”
— ERIK A
“I used to immediately react and yell or cry, then feel guilty about how I reacted. Now my mindset is helping me to be much more patient with my children and even teaching them to have patience and understanding.”
— REBECCA F
Meet Your Mentors
Alicia Castaneda
Vitalis Im
Aiko Smith
If you’re tired of:
Letting a number on the scale ruin your day
Blaming yourself for being lazy or lacking willpower
Feeling uncomfortable and miserable in your own body
Then it’s time to make a change.
When you work with us, you can expect:
Feeling confident and at peace with your body, instead of shame and guilt
Finally learning to trust yourself and your relationship with food
Enjoying support and guidance from an expert coach who’s been in your shoes
By breaking the endless cycle of shame, guilt, and frustration around food, you will be able to show up more fully in your daily life, be a better role model to those around you, and most importantly, feel at peace with yourself, instead of constant anxiety.
Our team is ready to help you take the first steps on your journey. Within Food Body Self™, you’ll work directly with one of our coaches, who will be there to guide you every step of the way.
You’ll have regular check-ins, guided quests, access to text and email support with your coach when you feel stuck.